By Marvin Burton - Are you Toxic www.fitness-retreat.co.uk Last week I had a consultation at a Functional Medicine Dentist. I hate the dentist! I cannot stand metal anywhere near my mouth. If people bite their folk it makes me go cold. So when I visit and they probe my teeth with the 'metal claw' I'm in distress for the whole ordeal. I had a consultation because when I was younger I had a problem. The problem was I couldn't resist food! Any food and especially if it had sugar on. On my paper round I would commonly eat 4 chocolate bars, have a pint of milk and then return home for breakfast. I was obese. At 19 I had a huge build up of pain in my jaw. Greater than man flu or tooth ache. I went to the emergency dentist and he slapped 5 fillings in my mouth. 7 days later he did the same again. That took my tally up to 14 metal fillings. My feet clawed, I suffered back pain and my hair fell out on top. Fillings are made from amalgams. This contains mercury - more dangerous than lead or arsenic. It releases vapour into your body 24 hours a day. Having these cause: Headaches Low energy levels Poor sleep Fillings press on your nerves on your mouth (all nerve related issues) Off sets your jaw leading to spinal pain Imbalance in your hips Claw feet (which I have) And my favourite - storage of fat! Having high toxicity won't allow fat tissue to burn and it will sit on your hamstrings in thick clumps. Removing fillings is dangerous. I need a drip, vitamin C pumped into me, to have blood tests before hand and I will be put to sleep. Following this will be a strict diet protocol and detox to remove stomach flora and help my liver and kidneys detox. Mercury fillings are banned in Japan, Norway, Sweden. They are not allowed in women and children in Australia and Germany. California have banned them and it's spreading to the rest of the US. My NHS dentist told me he couldn't put anymore Amalgam fillings in my mouth because it is so dangerous. Years ago we thought it was strong and a good product. The long term affects are now being noticed. Just like how food and agriculture has now changed due to the pollution and toxins in our soil causing things like zinc to not be found in soil anymore. Wheat is not the same as it was 20 years ago either! It is linked to major health problems especially brain function like alzheimer's, ADHD and dementia. So.. Thank you to the Great British government. I'm 100% sure they won't back these claims because they will never be able to afford the financial implications to the mess they have created. If you want to see what Mercury does then go to youtube and search "the smoking tooth" I'm pretty sure I could cure a lot of problems by just assessing dental structure. While I was in the clinic a British Athlete who is competing in next summer's games was also visiting having the only filling he had removed because it impacted his training so much, slowed him down and could cause injury. I'll let you decide. I'm that toxic I could give off a Wi-Fi signal from my metal mouth. Hope this triggers some thought for you. If you need to give home exercise suggestions or write a programme for a client. Please feel free to use my youtube exercise library that I'm up loading. I'm doing it to improve my customer service to friends and clients www.youtube.com/thefitnessretreat Marvin Burton www.fitness-retreat.co.uk www.facebook.com/fitnessretreat Twitter: @fit_retreat Marvin Burton www.fitness-retreat.co.uk
Marvin Burton
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Wednesday, 21 December 2011
Toxic Mouth
Monday, 12 December 2011
Tuesday, 29 November 2011
Tuesday, 18 October 2011
Tip 6 free radicals
Tip 6 free radicals
our bodies chemically produce reactive molecules called free radicals. These are also produced when we inhale fumes or eat processed foods, poor quality meals or heat up foods in bad oils. Free radicals damage muscle cells. by eating lots of vegetables and fruit we produce antioxidants that will protect our bodies and help them function. Fruit and vegetables will increase vitamins C and E that have both been scientifically proven to increase sports performance at all levels. They strengthen immune system function protecting us against toxic environments. Try and avoid training in high pollution areas like running next to the road.
our bodies chemically produce reactive molecules called free radicals. These are also produced when we inhale fumes or eat processed foods, poor quality meals or heat up foods in bad oils. Free radicals damage muscle cells. by eating lots of vegetables and fruit we produce antioxidants that will protect our bodies and help them function. Fruit and vegetables will increase vitamins C and E that have both been scientifically proven to increase sports performance at all levels. They strengthen immune system function protecting us against toxic environments. Try and avoid training in high pollution areas like running next to the road.
Sunday, 2 October 2011
Studio Powerbag's (TM)
Hi all, I have been working with a product from Jordan Fitness http://www.jordanfreeweights.com/ over the past few weeks using their new designed studio powerbag. It's only 5kg in weight which makes it ideal for large classes and different abilities of participant.
The class I have designed I have showcased at theFitness Fiesta events http://www.fitnessfiesta.com/ and on my current UK fitness 4 hour workshop tour - Functional Freestyle. bookings for the workshops are http://www.choreographytogo.com/workshop-booking/functional-freestyle-2011-with-marvin-burton/
on here I will keep uploading more video's and content for you to use
The class I have designed I have showcased at theFitness Fiesta events http://www.fitnessfiesta.com/ and on my current UK fitness 4 hour workshop tour - Functional Freestyle. bookings for the workshops are http://www.choreographytogo.com/workshop-booking/functional-freestyle-2011-with-marvin-burton/
on here I will keep uploading more video's and content for you to use
Friday, 23 September 2011
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